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导语：苹果是日常生活中常见的水果，不仅美味可口，而且营养丰富。其中，青苹果以其独特的口感和丰富的营养价值受到人们的喜爱。那么，青苹果究竟有哪些益处呢？本文将为您详细解析。

一、富含多种维生素

青苹果富含多种维生素，如维生素C、维生素A、维生素E等。这些维生素对人体健康具有重要意义。维生素C具有抗氧化、增强免疫力、促进胶原蛋白合成等作用；维生素A有助于保护视力、维持皮肤健康；维生素E则具有抗氧化、延缓衰老等功效。

二、低热量、低脂肪

青苹果热量低、脂肪含量低，适合减肥人群食用。每100克青苹果含有约52千卡热量，比同等重量的其他水果低。同时，青苹果中几乎不含脂肪，有助于保持身材。

三、富含膳食纤维

青苹果富含膳食纤维，有助于促进肠道蠕动，预防便秘。膳食纤维还能降低胆固醇，对心血管健康有益。此外，膳食纤维还有助于控制血糖，适合糖尿病患者食用。

四、预防心血管疾病

青苹果中含有丰富的钾元素，有助于调节血压，预防心血管疾病。钾元素能帮助身体排除多余的钠，降低血压。同时，青苹果中的抗氧化物质能有效清除自由基，减少心血管疾病的发病率。

五、保护视力

青苹果中的维生素A有助于保护视力，预防夜盲症。此外，青苹果中的叶黄素和玉米黄质对眼睛健康也有益处，能降低老年性黄斑变性的风险。

六、增强免疫力

青苹果富含维生素C，具有增强免疫力的作用。维生素C能刺激免疫系统产生抗体，提高人体对疾病的抵抗力。此外，青苹果中的锌元素也有助于免疫细胞的生成和功能。

七、美容养颜

青苹果中的抗氧化物质能有效清除自由基，延缓衰老。同时，青苹果中的维生素和矿物质能滋养肌肤，使皮肤更加光滑、有弹性。

八、缓解疲劳

青苹果富含矿物质和微量元素，如钾、镁、钙等，有助于缓解疲劳。此外，青苹果中的果糖和葡萄糖能迅速补充能量，使人恢复活力。

总结：

青苹果作为一种美味、营养丰富的水果，具有诸多益处。在日常生活中，适量食用青苹果，不仅能满足口腹之欲，还能为身体健康带来诸多好处。然而，需要注意的是，青苹果性寒，脾胃虚寒者应适量食用。希望本文对您有所帮助。

Vampires in the middle can’t aim at Faker, but the IG sideline is very bold. It seems that they don’t see the middle road ready to go like Pan Sen.
IG two ways can easily complete the double-team even if Pan Sen doesn’t make a big move, but in the face of this situation, Faker has a little hesitation in his heart
He’s afraid it’s a trap set by IG. How can anyone play the game like this? How can you play with the sideline? Isn’t it a death if you catch it?
Faker is not an indecisive person. Is it a trap to catch him once?
At this point, IG’s five people are all on the line, even if they want to set a trap, there is no one. Just do it. Faker directly aims at the road.
At this time, the IG voice is not a little tense, but full of laughter. Ashui is being comforted by Rkie.
"Are you okay? You’re a little miserable when you enter this game."
Ah Shui tutted his mouth. He was indignant and condemned SK, but he couldn’t shake his smile. It wasn’t that he laughed at Rkie, but that he played this game too easily.
It turns out that it would be so comfortable not to hit wild targets. SK is really a good brother!
"Well, I can’t help it, and I don’t know what’s wrong with them, so I’ve been trying to target me."
Rkie’s expression is full of nai. He hasn’t enjoyed this kind of treatment for a long time since heshy and Shui came.
Usually, heshy and Ashui are targeted more times in the game, but he is still easy in the middle, so Rki can concentrate on the line.
However, I didn’t expect SK to suddenly go crazy in the finals, even if he chose heroes like ironman and vampires, which are hard to be targeted.
If you choose a clockwork demon in the middle of the road, Rkie can’t believe she was there, and she has to die at least five or six times.
However, there is no way to be so targeted at Rkie’s mentality. The attention in SK is directed at him, which makes heshy and Ashui play very comfortably.
IG trident is complementary to each other, so that others can develop, even if it collapses all the way, the problem is not big, so Rkie is a little depressed
"That’s how I got caught before it was okay. It’s not a big problem. Just lie down and watch Shy Kerry and me."
Ah Shui’s face smiled and played SK. He had a good time in these two games, so he was in a very good mood and even comforted Rkie while filling in the soldiers.
"All right, as long as you can win the game, the championship is the most important thing."
"How about this? How about heshy and I press the line to attract a Faker’s attention and help you relieve the pressure?"
Ah Shui made a suggestion, and Rkie’s expression was full of hesitation. "This is not good. Let’s not give it away."
"It’s okay. No matter how strong Pan Sen is, it can catch all the way. If both heshy and I suppress SK at the same time, we can target one way and the other two ways can develop pressure. We are making money."
Chapter two hundred and forty-two Famous scenes clear cartridge
"Will it not be worth the loss to force the sideline to attract Faker’s attention?" Rkie looked full of hesitation.
He doesn’t want to drag the whole team into trouble because of his own problems. Although Rkie is a strong player on the line, he has a strong overall situation and team consciousness. If he can win the game at the expense of himself, Rkie will definitely be willing to do it.
Listen to the idea of hearing Ah Shui, Rkie consciously opposes it, but he won’t lose his impression of the current situation.
"Don’t worry, we will pay attention to it. Once Faker comes to arrest us, we should not try our best to pull it. We will definitely make money if we fight for a while."
"But Brother Shy, I guess SK will catch the road with a high probability, so you have to be careful."
Ah Shui heard coach Yun Ge guess before the game that SK would not target the road, so Ah Shui concluded that Faker’s first goal must be the road.
"It’s okay. I’m fat. I’d rather be king than be caught."
Heshy is full of confidence. After gaining such a big advantage, he has a lot of confidence and is currently in the strong period of skateboarding shoes.
At present, heshy and Faker are the most advanced in the market, and both of them almost have a two-piece suit and skateboards. Both of them are strong heroes in the early stage.
After owning a suit, Pan Sen and skateboarding shoes have strong fighting power, so heshy doesn’t want to miss this opportunity to fight.
If it’s a road fight, then heshy is really not afraid at all, but rather eager to fight Faker, which is something that heshy can’t ask for.
"That’s ok. When you press the line, I will try my best to develop a wave in the middle and strive for a group to promote combat effectiveness in the medium term."
Rkie thought about it and didn’t live up to his brothers’ kindness. His eyes flashed a little perseverance. He wanted to take advantage of this period to develop a two-piece suit twenty minutes ago to improve his team fighting ability.
In 17 minutes, SK finally made up his mind to grasp the enhancement of combat effectiveness to ensure that in case of losing Faker, he called the assistant to the road and let Teddy grow up alone.
For the road wave, four packs and two SK are bound to make no more mistakes, and they must stop the pace of IG attack.
SK put all its energy into the early stage. If there is no way to gain an advantage, then they will not be able to fight in the later stage.
SK can rely on Xia output in the late stage, but there are two C vampires in the late stage of IG, and their abilities are not weak in the late stage of Ember.
Heshy skateboarding shoes are very arrogant. SK consumes Naer in front of the second tower, while Ning Wang invades SK half area conveniently.
Of course, with the guardian of Ning Wang, heshy will play recklessly. I am very familiar with this game of playing around the road.
Therefore, when Clid entered the semi-wild area, he was quickly noticed by Ning Wang. Demonbane directly punished Toad, and then Ning Wang looked at heshy around him.
"how about it? Is it withdrawal or fight? "
Although the mouth is in doubt, Ning Wang licked his lips and his eyes were excited. He didn’t want to retreat like this.
"you can fight!"
Heshy’s reply is still very short, but the meaning is very accurate. Even though the former Ah Shui discussed not to call as much as possible, it would only take a while to delay.
But when heshy and Ning Wang meet their opponents, they just throw Ah Shui’s words out of the clouds. How can two reckless men retreat so easily?
"Then hit me and get ready to support me."
It’s unreasonable to hear heshy respond to Ning Wanggen. It’s a blast for Demonbane to directly destroy the barrel.
Clid was startled. He took a look at Ning Wang in his own wild area, but Ning Wang chased him like a madman.
Fortunately, the barrel is rough and rough, even if it is out of the AP barrel, W skill can also resist a little damage, but in this way, the barrel has also been destroyed by two-thirds of blood.
Clid’s face was very ugly. He didn’t expect Ning Wang’s injury to be so high. He cooperated with Faker in the middle of the road. Although he didn’t get the head, he also got an assist soup. The economy was thin at all.
However, Demonbane was as crisp as a piece of paper, and SK teammates supported him quickly. Demonbane didn’t have a chance to kill him alone.
By the time heshy entered the wild area, Panson and Lo had finished outflanking Pan Sen and jumped directly to Demonbane and blocked the retreat of heshy and Ning Wang behind his skateboard shoes.
This is the time when Faker consciously chooses to fight more and less. If he can block the back road, then the base is to kill Faker. It is experienced to outflank the back road.
However, Cheng also experienced defeat and experience. IG is a different team, and there is no IG in the back road. Once it is a group, it is brave.
Retreat? That’s impossible!
Heshy and Ning Wang have no concept of retreat in their minds. After being successfully surrounded by SK four, their first thought is to kill the residual blood barrel.
Heshy took back Demonbane’s elf ball and flashed it out. The goal was directed at the rear OB barrel. Clid was caught off guard and flashed it. He just gave it up when he fled for his life. There was nothing he could do to face the unreasonable attack of IG field.
Seeing IG wild and desperate, seeing his screen gradually turning black and white, Clid couldn’t help but scold Axi.
The barrel was first killed by IG, which made SK players angry. IG wild has been surrounded by four of them, but heshy and Ning Wang are still so arrogant.
I don’t know if heshy and Ning Wang surrounded the four of them, so SK’s heavy-handed Luo didn’t save skills at all. He just flashed up and lifted Demonbane and succeeded in attracting them.
Faker’s face was also very angry after winding. He felt that he had been played by IG wild, just like a game. After Demonbane was surrounded, his first reaction was to jump over the tower and kill him.
Isn’t the normal choice to find a chance to escape? IG’s style of play is too tyrannical. It’s not cowardice to do it without a word.
Because the number of fights with IG is not too many, one after another, if there is just a frontal battlefield, maybe the barrel will not die.
But now there is no way to regret it. The first important thing is to deal with it as soon as possible. IG Wild Faker didn’t take care of Demonbane, but just flashed to control the skateboard shoes.
Pan Sen’s injury was very explosive. A set of skills left a trace of blood on the skateboard shoes. If it wasn’t the heshy level, I’m afraid it wouldn’t have been killed directly.
Heshy was also shocked, but at this time he had no flashing ability, Q skills, and wanted to experience kite Pan Sen.

Lingfei often says that if she believes that things will not change her study, work and feelings easily, she will try her best to do it.
Jane decided to marry Qin Yue, that is, she was determined to live a good life with Qin Yue.
Now, one of the two people has a problem, and simply doesn’t want to wait until things happen to the point where they can’t be cleaned up.
Because of my experience, I feel that breaking up early is good for her and bad for Qin Yue.
"Jane …" Qin Yue called her name with deep eyes. "Do you think it’s fun for me to marry you?"
Jane scratched her head "I don’t know"
Section 25
The word "Tao" hasn’t been spat out yet. Qin Yue thrust it on the wall and immediately covered her with hot lips.
Jane was surprised to stare big eyes. Qin Yue covered her eyes with one hand.
He controlled her on his wall, kissed her madly, and bit by bit encroached on all her senses.
Just Jane still had the strength to push him, and gradually her whole body softened, and her hands clung to him and kissed him back in a rough way.
Qin Yue’s body always smells clean and good, and the smell is very weak, only when he is very close to him.
Gradually, Jane felt as if she were suffocating. She was smothered by Qin Yue’s kiss.
She never knew that a man who looks so gentle and elegant on the outside is so strong in his bones that a kiss can make her see stars.
Finally, Qin Yue stopped to watch her lips get red and swollen after he kissed her. He was so sexy that he said in a hoarse voice, "Jane, you are the one I want to have a generation."
He lived for 20 years, and everything he did from birth to taking over Sheng Tiangong had a very definite goal.
When he officially took over for six years, he had a very heavy workload, and sometimes he thought about his personal life and even less about women.
When he meets Jane again, he chooses Jane to be his wife, so he decides to spend a lifetime with her. This idea is very firm and has never hesitated.
"No, Qin Yue, you may have misunderstood me." Jane took a sip of her lips and tried to calm her mind disturbed by him.
Qin Yue remained silent and looked at her with eyebrows slightly.
"I mean, although there is no love in our marriage, we need to be loyal to each other. If you have a woman outside and tell me that you want to spend a lifetime with me, it will make me feel like a joke and look down on you." Jane found that she could be so eloquent in front of Qin Yue.
"You just don’t believe me?" Words fall Qin Yue hold Jane however head mercilessly kiss her again.
Chapter 42 turned out to be a misunderstanding
"You don’t believe me so much?" Qin Yue looked at Jane but deep eyes more deep and unpredictable.
She wondered if she was thinking too much about his deep eyes and thinking about Qin Yue’s every move during this period, so she couldn’t assume that he was having an affair with another woman just because of a back.
But on second thought, she hesitated briefly, just as she never thought that Gu Nanjing would betray their feelings before, but in the end?
She doesn’t want what happened in the past to happen again. It’s better for two people to break up early than anything else before they are worried.
After careful consideration, he simply said, "Qin Yue, it’s not that I don’t want to believe you, but that I really can’t trust you 100%. Besides, you and I have no feelings, and few people know that it’s not a problem to marry a root after a divorce like you."
Jane was very rational and sober when she said this, and she didn’t see any emotional fluctuations. She knew that her heart was not good.
Qin Yue has been excellent in all aspects of her heart these days, and she and the two of them can keep walking.
"Is that how you always look at us in your heart?" Qin Yue frowning brows sullenly said.
Jane bit her lip and nodded.
Suddenly Qin Yue held Jane’s head and kissed her hard again.
No, this time it was not a kiss, but a bite that broke Jane’s lip and sucked her blood like a vampire, and soon it was mixed with bloody sweetness and spread among the two people.
If you can’t push him, he will pinch him. She made great efforts. Qin Yue was pinched by her, but she still wouldn’t let go.
Xu for a long time to Jane ran to suffocate in Qin Yue’s arms when he finally let her go.
He looked at her with deep eyes …
"Do you think this can solve the problem? We are adults, please face the problem head-on and don’t just run away. "Say that finish, take a sip, bite your lips by him, and still look at him softly."
Now that she has said everything today, she just wants a definite answer, and he actually evaded the question in this way.
Jane is calm, and her so-called attitude makes Qin Yue angry. Even if there is no love in this marriage, it is not so vulnerable.
He doesn’t know why she suddenly broke up.
"Jane, it seems that you never remember me." Qin Yue turned and went to the room coldly.
Looking at his back Jane froze and froze for a long time.
He spoke?
He hasn’t said much, and most of them can still remember it simply.
After the second night of cohabitation, he took her for a long talk, and no matter what happened, don’t break up easily.
Qin Yue, a man, is not impulsive. He must do things after careful consideration.
Jane hesitated again. Did she really think too much? That figure happens to be similar to Qin Yue, but it’s not him.
Jane took out her mobile phone and went to Weibo again. Strangely, the first news was still hot today, but now there is no trace left, which makes Jane feel that what happened is her own fantasy.
At the same time, Fang Qin Yue also received a call from Xu Huiyi to tell him about Qin Xiaobao’s scandal, but Sheng Tian Entertainment has already cleaned it up.
He should have expected that Qin Xiaobao, the troublemaker, would not do those outrageous things for no reason. It turned out that he was unconsciously set up by that little girl again.
But now he’s also white, but why would he say that? He’s just so depressed that his mood is instantly relaxed.
While Jane was hesitating to pick up what to do, Qin Yue came out of the room again with a handsome face and a little smile.
He said, "Is it because you saw the morning news?"
Nod simply

Although Fang Siyi admitted that she didn’t pay Britney Spears.
But it is difficult to have a contingency for anything.
The meeting place this time is Drea’s office.
Unlike a meeting, this time, Tian Tian, although the whole person looks beautiful and sweet, Fang Siyi is very sensitive and perceives the loss in her voice.
He looked at Yingbao.
Obviously, Yingbao, although reluctant to come, also captured that strange sound in the sweet voice.
Fang Siyi deliberately ignored the loss in the sweet voice and said with a smile, "What do you think about it?"
"I … what can I shoot?" Big sweet falls smiled a light asked
"I have had two plans since the first time you came to me. One is a film …"
"Good!" Sweets shine at the moment, and the whole person is much happier.
It was when I saw Fang Siyi calm and expressionless that I finally realized that I seemed to have screwed up again.
Take back the joy disgruntled.
"I already have a candidate, and since you’re here, you should obviously have guessed that the heroine will be my girlfriend."
Sweets glanced at Yingbao and didn’t speak.
It’s hard to be depressed in my heart
It’s not the background that determines things.
Fang Siyi’s holding Yingbao is not a news button. Unlike her, Yingbao is really popular!
In this way, it naturally stimulates Sweets.
"The other one is a TV play …"
Big sweet face became a little dim.
Fang Siyi rolled her eyes and said grumpily, "Do you know why you don’t have to praise you as much as his great director?"
Britney blinked and shook her head guiltily.
"Your acting is too bad!" Fang Siyi said seriously, "Or you have no acting skills!"
"But I …"
"If you can be called acting in a few days, then this circle is full of strength!" Fang Siyi said mercilessly
Sweets is a little startled.
No one will tell her about such a thing.
Knowledgeable people don’t know her well, and acquaintances don’t know her as well.
So this is also the reason why she has been going her own way for so many years, but she has been pouncing again and again.
"You have two ways now," Fang Siyi said seriously. "One way is to abandon everything and go to a small crew to talk to the group. If you can persist in acting for a year or two, there will always be another way. The other way is to shoot a TV play."
"TV drama?" Britney Spears asked in surprise, "But TV plays are not …"
"TV drama is not as weak as you think, and of course the body is not as strong as you think," Fang Siyi said truthfully.
Chapter 274 Depressed Yingbao
Seeing Britney Spears puzzled Fang Siyi for a moment, but it was no big deal. He just said, "The TV drama will become a star and regain its popularity, while the movie will be a shortcut to get promoted to B-grid and fame. The problem is not how famous you are, but your popularity is too poor. In other words, if you want to watch TV dramas normally, the first reaction of passers-by when they see you is Britney Spears = bad movies. This is a terrible association. You’d better wash yourself and take out a TV drama from your side."
"This is a play I specially left after your second visit."
"ah! It’s Please Answer 199! Is it a continuation of Please Answer 21? " Sweet exclaimed.
Naturally, the most popular TV drama in the whole year was Please Answer 21, which sent Yingbao to the position of "national first love".
In particular, Yingbao’s development in recent years can be said to have set sail because of this drama.
"This is
The second part, "Fang Siyi said seriously," I plan to shoot three plays, and this one I personally think is the most suitable for you, but there is one requirement for shooting this play. "
"What requirements?" It’s sweet to smile with a big play.
"The heroine needs a haircut and an ugly face. In other words, the heroine is a woman."
Britney Spears consciously touched her hair.
Hesitated a lot and nodded "Good!"
Yingbao face flashed a bit surprised.
She can naturally see Britney’s eyes, but Britney still agreed!

After flying for about two hours, two people landed on a hill to have a rest.
The vast state is extremely dangerous, and it is necessary to keep the peak of crisis prevention at all times. Li Xuandao and Liu Hange rely on their own strength, but they dare not be careless.
"Li Xuandao, do you think there will be racial divisions in this world?" Liu Hange sat on the edge of the cliff, and the hazy fog rose from the side, which made her more beautiful and threatening.
Li Xuandao’s heart swayed slightly and stood beside Lu Han’s song. "There is no racial division in this world, but some people are diligent, some people like to rely on brute force to solve some people’s cunning, and some people like to think that when people have differences, they will change into different races, and so will human beings."
"What about the dragon?"
Liu Hange looked puzzled and looked far into the sky, saying, "All races in heaven and earth have all kinds of shortcomings, which is not invincible, but the dragon is very different from other races. They are physically strong and talented, and their magical powers are promoted very quickly. They are powerful as if they have no shortcomings."
Li Xuandao heart a shock I don’t know think of dry kunjie mysterious toilet paper.
But he knew that Lu Hange was worried about this time, so he thought, "You are wrong. The dragon is not without weakness or invincible. In ancient times, the dragon ruled the world, but in the end, it was not overthrown by us."
Liu Hange turned his head and looked up at Li Xuandao’s figure. "What do you say … what is the weakness of the dragon?"
"Arrogance!"
Li Xuandao flicked his fingers and talked about mountains and rivers in a high-spirited way. "It is because the dragons are powerful and invincible that they have developed their arrogant character. They call themselves gods and naturally look down on all races. It is precisely because of this that they were overthrown by human beings in ancient times, not because they could not beat human beings, but because they were too arrogant and stupid to think that they would never lose."
Said Li Xuandao leaned over and patted Liu Hange on the shoulder and said, "Don’t worry, I don’t want to take the dragon soul grass. It’s no problem to flatten the dragon valley."
Liu Hange’s look touched a sudden smile like a hundred flowers saying, "Thank you Li Xuandao."
"It should be."
Speaking of which, Li Xuandao’s heart suddenly reminded of a person.
When Juegu met Han Tiandong, he ordered Han Tiandong to search for news of ancient gods and Dragon Valley, but there was no news of the ancient gods attacking the punishment city this time?
Thinking that Li Xuandao took out the charm to Han Tiandong to make the other party meet quickly, however, he called three times in succession like a mud cow into the sea and there was no response.
"What a bold Han Tiandong!"
Li Xuandao was furious. At first, he gave Han Tiandong two months to search for news, but two months later, Han Tiandong had no news. Now he has taken the initiative to call again and still hasn’t got a reply.
What a repetitive villain. Even though Li Xuandao really wants to see his unyielding strength, his patience is limited. He can’t stand repeated betrayals.
Li Xuandao thinking about what to do with Han Tiandong.
suddenly
A gust of sweet wind struck, and my cheeks were touched by soft and wet lips and I left.
For a long time, when Li Xuandao reacted, Liu Hange had returned to her original place. She was pretty, and the moonlight and fog shrouded her like falling into the world of dust and beauty.
"This is what I promised, and now I have given it to you."
Liu Han’s song face still has a lingering blush, and she is so charming that she goes straight to the west.
"This girl … just hooked me!" Li Xuandao shook his head and chuckled immediately and turned into a light that followed Liu Hange’s back.
Chapter 5 I don’t want to be so young and widowed!
Chapter 5 I don’t want to be so young and widowed!
After three days’ long journey, Li Xuandao and Lu Hange finally came to the edge of Longgu.
The trees here are very tall and towering, and each tree is as high as a hundred feet, and the weeds are tens of meters high, exuding vitality, but even the dust here has a head size and looks very strange.
From a distance, everything in Longgu is like being expanded dozens of times.
Stepping into the edge of the Dragon Valley, Li Xuandao felt a mysterious breath, and he couldn’t help but feel refreshed and refreshed. The dragon tactic was quietly working, and it was tens of times faster in practice at ordinary times, and immediately hit the peak and broke through to the half step.
However, Lu Hange’s face showed a painful expression, and she was walking on thin ice. She felt that a huge amount of pressure was broken and she was severely pressed. Every step forward, this pressure would increase tenfold.
Dragon’s vitality!
There is a dragon here, and the vitality of heaven and earth is mixed with a faint Rowen. This is a dragon means to warn his racial creatures that this is a dragon territory and his race is inviolable
See Liu Han song with a full face of pain Li Xuandao turned and shook his head lightly. "Liu Han song dragon’s vitality has a great rejection of creatures outside the dragon. I’m afraid it’s very difficult to step into the dragon valley with your present state. Why don’t you wait for me here and I’ll help you pick the dragon soul grass?"
"How can this work?"
Liu Hange quickly shook his head and said, "I am already grateful that you can help me pick the dragon soul grass. How can I still put you at risk?" Li Xuandao don’t want to say more is dead, we both have to die together. "
"Death?"
Li Xuandao smiled gently. "This may not be true and I may not be in danger when I step into Longgu."
Li Xuandao said patiently, "Don’t you forget that I can become a dragon or exude Rowen’s hard dragon valley. Those dragons regard me as a kind and are very popular with me, but if you follow me, I’m afraid it’s another matter."
Lu Hange frowned and mused, "You can become a dragon and emit Rowen, but you are still a human dragon. How can you not tell?"
"How can you know if you don’t try?"
Li Xuandao stretched out his hand and pushed Liu Hange out of the edge of the Dragon Valley. "Liu Hange, you have to believe me. Wait patiently here. I am picking dragon soul grass, not to clash with the dragon. There will be no danger."
Liu Hange sighed and knew that following Li Xuandao could lead to several troubles. She nodded and told her, "Okay, Li Xuandao, I promise you, but you have to promise me that if you encounter any danger, don’t hesitate to run away immediately. Life is important. Now I don’t want to be so young and widowed."
Hearing this, Li Xuandao couldn’t help laughing. He arranged a little messy hair for Liu Hange and said, "Wait for me to pay photogenic attention to marry you when I come back from Li Xuandao."
"yeah!" Liu Hange nodded heavily as if he firmly believed that Li Xuandao would definitely come back to marry her.
……
After bidding farewell to Lu Han’s song, Li Xuandao openly walked into the Dragon Valley until Lu Han’s song could not see the place, and he only drank low and grew two twisted horns on his head.
Dragon horn!
In order to show their dignity and arrogance, the dragon will also retain the dragon horn to show their identity.

"Now with what else? You should take care of your mother and son first, then your wife and father! " Lu Fengxing said that ink painting was so cold and hard for the first time, and it was also the first time that he was so resentful.
"Are you blaming me for not taking care of my grandfather?" Ink and wash are also angry.
"Do you think you have taken care of it?" Lu Fengxing suppressed his anger in his heart and broke out. "How much noise did it take to roll from floor to floor? You didn’t hear anything? You know that grandpa is inconvenient to move around and there is no special care around. How can you fall asleep with your son so easily? Do you think you are doing well? "
"You bastard!" Ink said the fist has rushed over.
Bang-
Ink is not close enough to be popular in the land. One punch has hit the ink belly, and the ink is squatting in the land. It has been practiced, and this punch has no effort to directly play out with anger.
"You will always be an asshole in front of grandpa!" Lu Fengxing didn’t mean to help ink painting, but his eyes were still deeply reproached.
"Ink and wash, are you all right?" Shen Li hastily came running and squatted beside the ink.
"If I were you, I would take good care of my wife, children and parents from now on and never let this regret happen again!" Lu Fengxing’s voice is still angry, but if he really wants to give ink a good beating.
"It’s only popular for grandpa to leave. Aren’t you two cousins afraid that the old man will be chilling if they start work in his old man’s mourning hall?" Miao came and took the popular man Lu’s move just now even made Yuan Mei more sad.
"Grandpa can see that he is looking for it himself!" Liu Fengxing didn’t give in and left a word, and then she went into the lounge. Liu Ziyan was looking at two sleeping children, Sun Xiaoyu, sitting quietly next to him and looking at his pictorial.
"unle, are you angry?" Sun Xiaoyu saw that Lu Fengxing came in with a tight face and was very worried.
"unle hates irresponsible people!" Lu Fengxing didn’t contradict Sun Xiaoyu. On the contrary, he was trying to adjust his mood and didn’t want his bad state to affect the children.
"Be a responsible person after whispering, and don’t make unle hate people!" Sun Xiaoyu leaned his head against Lu Fengxing’s arm. "But what is responsibility?"
Well, this question is really a bit difficult for a six-year-old child!
"Xiaoyu, come to grandma’s. Grandma will read the pictorial with you. unle wants to have a rest now. Don’t bother!" Liu Ziyan took the initiative to greet the child and wanted Lu Fengxing to be quiet. Just now, she heard some arguments outside, and she still understood.
"Oh!" Sun Xiaoyu left Lu Fengxing angrily.
"Ink and wash, are you all right?" It’s impossible to expect a man to apologize when he’s gasping for breath. My wife should still be heartbroken and help the ink with Shen Li.
"Ink painting is really a coincidence!" Shen Li felt that Lu Fengxing was so wrong about ink painting.
"It’s too uncomfortable to be popular. Don’t take it to heart. I apologize for him!" Miao also thinks that those words are too heavy, which makes people blame themselves more.
"My cousin is right. I killed my grandfather. I deserve to be beaten more by him!" Painful expression in ink painting takes all the blame.
"Husband, what are you talking about? These are just accidents. No one wants to release these!" Shen Li looked at the pain of ink painting with distress, and tears overflowed her eyes. "It’s really none of your business if you don’t blame yourself like this!"
"Grandpa has gone, and remorse and tears can’t change this fact, which will make us feel bad. We all regret it even more. The living always have to consider their own health and life. My aunt is very weak today and must go back to rest!" I feel that my mother-in-law can’t solve the problem. It’s already ten o’clock at night, and there won’t be any more guests. It’s necessary to go back early.
"Let dad take mom back and I’ll stay with grandpa!" Ink and wash have a redemptive expression that both Miao and Shen Li can’t understand.
"Grandpa has gone, and now the most important thing is to take care of my aunt, uncle and Che!" Miao became serious. "There will be more guests to mourn than today. We must have good energy to deal with it. I will let my parents go back first to ensure everyone’s logistics. Are you still so stubborn?"
"Mosuo said it makes sense. Let’s say it according to Mosuo!" Shen Li tugged at the ink sleeve, hoping that ink would change her mind.
"Aunt, if you don’t go to grandpa’s funeral like this, you will fall ill!" Miao squatted patiently in front of Yuan Mei. "Go back and have a good rest for a day and come back, okay?"
"following me back and can’t sleep! I’m really embarrassed. It’s all because I’m going out to get some presents. It’s a real hassle! " Yuan Mei became Xianglinsao in one bite, and then tears streamed out.
"Then lie down and listen to me!" Miao’s attitude has become very determined, and it’s time to be a family member. "Uncle, take them back. God estimates that they should come back soon. We can just work three shifts!"
"Okay, I’ll listen to you!" Li Qing is also worried about Yuan Mei’s state.
"Shen Li went to push Che out and you all went back together!" Miao said that Yuan Mei had been lifted from the mat. "Ink and wash come and recite one!" Miao thinks that Yuan Mei is a soft root. Without a support point, it is estimated that there is no way to walk by herself!
Ink and wash looked at Yuan Mei’s condition, and my heart was a little restless. After a few big steps, I leaned over and put Yuan Mei on my back. Yuan Mei’s eyes were wet again, and this time it was full of emotion! It’s the first time to carry her back, and it’s the first time to lean on her strong back and feel warm in my heart! No matter how many ups and downs she went through, she was always with her. She was so satisfied!
Just now, she listened to every word of Lu Feng’s jargon. She didn’t speak and didn’t stop the two brothers from moving because she knew that both brothers were holding their breath. Ink and wash actually had remorse and needed to vent. Lu Feng had resentment and also needed to vent. It’s good for everyone to move his fist. I wonder if Sister Tian will have such resentment when she comes back. She is really speechless!
Shen Li didn’t mean to look at Lu Fengxing when she held her baby in the lounge. No matter how excellent, noble and arrogant Lu Fengxing was in everyone’s eyes, it was useless to attack ink painting. In her heart, no one was allowed to accuse and hurt her, even if that person was Lu Fengxing, she would accept it.
"Let’s go first!" Shen Li pushed the stroller out of the lounge. "I don’t like my cousin doing this to ink and wash. If you can help me and my cousin, please say one." Shen Li then pushed the stroller away from the expression.
"Why is this woman like this?" Liu Ziyan walked out of the lounge before and after following Shen Li, and she couldn’t accept Shen Li’s attitude towards Miao.
"She loves ink painting too much!" I broke Liu Ziyan’s shoulder. "I’m fine!"
"You also have a rest for a long time!" Liu Ziyan looked at her daughter lovingly.
"It’s okay. Where’s Xiaoyu?"
"My little girl is sleepy, too. She fell asleep by fashion and wanted to wait until she slept!"
"hmm!" Miao nodded and squatted down in front of the altar to burn paper money for Yuan Huaqiang. This thing should be done frequently.

"Ha ha ha ha ha"
It seems that the overwhelming martial arts Gao Shenran laughed for a second to show that he was particularly happy.
Meng qingluo ""
Can you leave some noodles for him? He has never come in this balcony since his mother messed it up like this. Where could he have expected that this small chair seems to be full of mystery?
Gao Shenran smiled so rudely that tears were coming out of her eyes. She was weak and followed suit and shook the chair in an ostentatious manner, saying, "Well, the quality of the chair is not very good."
Meng Qing-long’s eyelids twitched, and he might as well show her all the jokes without telling them. Looking back, he pretended to echo his jokes, and his tone was ugly.
Meng big boss proudly looked up and unexpectedly pushed a chair with Gao Shenran.
The white chair seems as if children used to swing on the huge balcony when they were young. Gao Shenran was in a good mood and suddenly remembered a little thing when he was a child.
"Meng Qingzhuo, you know that when I was a child, there were more than a dozen tall and straight poplars on the left and right sides of the bungalow door. At that time, my family was in poor condition. When my dad saw other children, he could go to the playground and all the children around him could have a toy he liked at a certain age. But my family was so poor at that time that I could play with mud at home. He used two thick hemp ropes and a small board to make a swing at the door tree. Speaking of it, the swing accounted for a large part of my childhood image."
Now, when I was a child, Gao Shenran always remembered the happiness and poverty before, but it was simple and easy to satisfy happiness.
"You said that my dad seemed to love me at that time. I don’t know what happened later. How did I feel that the older I grew up, the more he seemed to hate me. Was it that I became annoying?"
Meng Qingzhuo’s heart is bulging and drumming. For the time being, I still can’t figure out Gao Shenran’s specific emotions. How should I say it so as not to cause her discomfort? It depends on her turning her face back and talking again seriously.
"Meng Qingzhong, please show me if my face has become ugly or looks too different from my dad. He suspects that my blood is impure."
Meng qingluo ""
He’s got it. This guy is deliberately making trouble with him. He doesn’t feel bad when he was a child. He thinks too much about everything.
Meng Qing-zhuo raised his hand and buckled Gao Shen Ranba. He seriously thought about answering Gao Shen Ran’s question, "Well, this face is not ugly, but it is too like a girl."
Gao Shenran "
Meng Shaoshao, since you think I look like a girl from beginning to end, you should stick to your guns and find the answer and the right one.
Gao Shenran saved himself from the palm of Meng Qingzhuo’s hand and said, "But Meng Shaoshao, is it really okay for you to make the balcony decoration so feminine?"
No one has ever seen a man living alone, and there are two hanging chairs specially, and those flowers by the glass wall don’t look like men will like to be feminine, okay
Meng Qingzhuo’s dark lines show that this balcony is a dark history of his life.
"Farewell soon. If you have a mother of the same psychological age as your niece,"
In the middle of the conversation, Meng Qingzhuo really wanted to slap both of us in the ear.
Gao Shenran stared curiously at round eyes. "Why don’t you say it?"
When I think of something important, I usually smile and say, "I’m afraid I’ll be sad to hear about your aunt."
"No, I’m much better, and you’re all right. My mother must not want me to be sad and follow her."
Meng Qingzhong looked at her thoughtfully suspiciously.
Gao Shenran put on a malicious face. "Meng Qinglong, what do you mean? Am I the kind of person who will be narrow-minded and forbid others to have their own mother without her mother?"
Meng Qing’s heart is full of joy, and Gao Shen Ran is really relieved from her eyebrow eye mood and joking attitude about it.
He then nodded solemnly, "narrow-minded, well, it looks like that."
Gao Shenran "
Does this man know what politeness is, huh?
It was already 9: 30 pm when Ning Tiannuo went home from work and Wang Yuehuan wasn’t watching. The man was a little unhappy.
This woman gives her some sunshine in winter, and she can show him in an ostentatious manner with bare legs and a skirt at once.
Ning Tiannuo didn’t take the initiative to talk, went to the bath first, took a shower and then looked at it at 9: 45. Wang Yuehuan still didn’t come back.
Ning Tiannuo, with his mobile phone on the bedside table, picked it up and carefully checked it. From this morning and Wang Yuehuan, he was halfway to the moment when he was about to go to bed. He didn’t receive a short message from her.
NingTianNuo frowning will phone back to the bedside table got up and poured himself a glass of red wine lazy on the cupboard door.
The goblet shook his fingers back and forth, and the red liquid turned out the fine waves. He was straight and loosely dressed in a bathrobe, and his charm was slightly sexy and unrestrained.
He poked a little bit of red liquid out of the corner of his eye and finally noticed the mobile phone’s dynamics. Suddenly, he put his glass on the counter and strode to pick up his mobile phone again.
It’s just that he’s a big man, but how humiliating it can be to take the initiative to call his wife who comes home late.
No, not at all. On the contrary, Wang Yuehuan, who doesn’t go home at half a night, is the real problem.
Find out Wang Yuehuan’s mobile phone number in the address book and dial it out to show that the call is through, but no one answers.
Ning Tian Nuo has a pair of sharp knife-shaped eyebrows. Is it because Wang Yuehuan doesn’t go home and doesn’t answer the phone at 10: 10 p.m.?
Continue to fight with Ning Tiannuo for the first time in his life. If you can’t get through to Wang Yuehuan today, you will never stop.
I have been talking for the second time and the third time, but I can’t hear Wang Yuehuan’s voice as scheduled. Ning Tiannuo is finally angry.
Well, it’s not so much anger as getting through to a person for three times and two times, and he gradually developed some bad ideas.
No longer young, but somehow beautiful, this ya won’t be afraid to come back because something happened outside, will it?
Ning Tiannuo continues to dial the number at a time. If I still can’t get through this time, I have to find out what happened when I arrived, but he can guarantee that she will make decisions for her.
I didn’t think this time, but Wang Yuehuan seemed to have fallen asleep somewhere. She had a strong nasal voice and asked him "What’s the matter" in plain Chinese.
Ning Tian’s breath anger extremely smile this Wang Yuehuan is batting practice.
? 1 Responsible for me.
When talking to Wang Yuehuan, Ning Tiannuo also said that if she could come back safely on time, he would come back that night and didn’t call him. Nothing happened.
But when the words are connected to Wang Yuehuan, what’s wrong? Ning Tiannuo can’t keep calm as usual instantly.
Don’t go home in the middle of the night, someone else’s wife’s husband called her, and she actually asked him what was wrong.
It is not clear whether others can understand Ning Tiannuo. Anyway, he is getting more and more puzzled by Wang Yuehuan’s strange direction.
Taking out casual clothes suitable for going out from the wardrobe with one hand, he took off his bathrobe and changed clothes while answering the phone. He stubbornly insisted that he needed a horse to determine the answer when he was sick, and this answer could be told by Wang Yuehuan.
"Where is it?" Ning Tiannuo changed her obedient finger with another hand and stuffed her slender arm into the corresponding cuff of her T-shirt. "I’ll pick you up."
Wang Yuehuan stared blankly in the words. This kind of stagnation is too obvious. Ning Tiannuo feels clearly ten miles away.